STRONG - GYM - 3-4 day weights
This 4 week program is designed to kick start your health journey with nutrition tracking and exercises completed at the gym 3 -4 days a week! I'll be doing check-ins with you, helping you maximize your results. Your focus is on getting stronger with each workout.
Plan Includes
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Access the workout and nutrition tracking in the app
- Connect with me in case of any queries via in-app chat
- Get to the gym 3 days a week
1 month
One Time Payment
CA$49
CA$69.99
By proceeding you are agreeing to our Terms & Conditions and Privacy Policy.