CORE CRUSHER
This 30 day core program is designed to focus on creating a stronger core. (Optional equipment: resistance band, stability ball) I'll be doing a weekly check-in with you, helping you to recommit to a heathier core for 2024. Change starts with one step. Today is your day.
Plan Includes
Video demonstrations & instructions to perform exercises
Your progress check-in are monitored by me!
Daily workout logging and tracking in the app
Daily nutrition logging and tracking in the app
Ongoing chat support
Weekly Video Call
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Access the workout and nutrition tracking in the app
- Connect with me in case of any queries via in-app chat
4 weeks
One Time Payment
CA$19.99
CA$39.99
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